Laughter Yoga
Laughter is one of the most powerful ways to heal, transform and boost the immune system.
This 5 week course is designed to evoke the essence of collaboration and creative action.
Each session includes
- light stretching
- deep breathing
- exercises to stimulate laughter and a meditation
Bring and open mind and an open heart with will follow.
For more on Laughter Yoga – click here
Thursdays from February 3 to March 5
7:30pm to 8:30pm
$100 in cash or money transfer
