Laughter Yoga – Deep breathing, full body stretching, light-hearted exercises. Bring an open mind and an open heart will follow.
This class is by Student Choice. No hints, no guess. Come and find out how to apply Kundalini Yoga to just about anything.
Sexual energy is one of the most powerful forces in the universe. It is yours to share, contain, and tranform. In Kundalini Yoga sexual expression is respected and revered. In today’s class be prepared to harness the power of your sexual energy and learn about the yogic connection between sex and love.
Prosperity is a state of consciousness. It is all around you and within you. Yet sometimes we get distracted or diminish ourselves with a limited attitude of lack or scarcity. Especially during this current climate and culture of fear around the economy, it is important to maintain focus about the true nature of abundance. No matter what the circumstances, a prosperous person creates, delivers and fulfills. So let’s get started…
This week we explore the navel centre as our energetic connection to the infinite source. On the psychological level, a strong, balanced navel gives the power to maintain a course of action. It gives the ability to break habits and create new ones. We will use a kriya to help release blocks in the navel center, allowing the energy to be transformed to the higher centers. A Spiritual Warrior has the courage and commitment to explore the unknown in order to discover the Truth.
Your auara is the energy field that surrounds you. When the aura is strong, gives you the power to project your desires and keeps negativity away. You feel safe, stable and secure in your Self. This allows you to shine and be open hearted. Think of your aura as your divine shield. This week we work on stregthening the aura so that you can exude peace everywhere you go.