Warrior 2.0 ~ Week 3 ~ I am Pure

This week’s theme: Purity

 This week we explore the meaning of digestion.  In the next few days pay attention to your physical digestion, mental digestion and of course the process of elimination.    From a yogic point of view, digestion is about assimilation of experience.  Stomach pains relate to fear of the new.  Pain in the lower spine is connected to the fear of money.  Be prepared for a stimulating experience and riveting discussion.   

 In Monday’s class we will explore breathing techniques to calm the stomach and a Kriya to adjust the lower spine and stimulate elimination (release of waste and toxins).

 For a sneak preview of the Kriya click here

 Group Exercise: What are you holding on to?   

 Last week we created our Not to List.  This week we dig a little deeper into our reasons for holding on.  The exercise is called Set Up, Pay Back Pay Off and Price.

7 Comments

  1. 30ahello there and thank you for your information Ie28099ve delfiiteny picked up some thing new from ideal here. I did nonetheless expertise some technical difficulties working with this web page, as I experienced to reload the website numerous occasions previous to I could get it to load correctly. I had been questioning if your web host is OK? Not that I’m complaining, but slow loading instances occasions will sometimes affect your placement in google and could damage your top quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can appear out for a good deal much more of one’s respective interesting content. Make confident you update this once more soon..

  2. 30ahello there and thank you for your information Ie28099ve delfiiteny picked up some thing new from ideal here. I did nonetheless expertise some technical difficulties working with this web page, as I experienced to reload the website numerous occasions previous to I could get it to load correctly. I had been questioning if your web host is OK? Not that I’m complaining, but slow loading instances occasions will sometimes affect your placement in google and could damage your top quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can appear out for a good deal much more of one’s respective interesting content. Make confident you update this once more soon..

  3. Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword….wait there’s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That’s right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin

  4. In the sense that “mental rehearsal” is helpful,
    I would say “This could be a good technique. It may seem to be impossible now, the income tax was once declared to be unconstitutional and had to be repealed, way back in the 19th century. Fortunately, you can get hired as a video game tester in a few simple steps. Any new generation console can produce visually amazing graphics, however it is then up to the developers to form the gameplay and a gripping story. Eidos, the company behind the very popular sandbox action game Just Cause 2, has recently entered the fray, offering several pieces of DLC for the game and announcing several more upcoming additions.

Leave a Reply

Your email address will not be published. Required fields are marked *