Laughter Yoga

Book a Laughter Wellness Workshop with Salimah

Or Become Certified to Teach Laughter Yoga

What is it?

A powerful form of exercise connecting mind, body and spirit.

This practice includes breath work, gentle stretching and safe exercises to stimulate laughter.

What are the Benefits?

Release tension in the body

Boost the immune system

Feel good

Enhance communication

Great – what do I bring with me?

An open mind and an open heart will follow

Jokes, good moods, mats and special clothing not required

Where and When?

Laughter Yoga works well with corporate teams, community groups and parties.

Call Salimah to discuss your needs.