Book a Laughter Wellness Workshop with Salimah
Or Become Certified to Teach Laughter Yoga
What is it?
A powerful form of exercise connecting mind, body and spirit.
This practice includes breath work, gentle stretching and safe exercises to stimulate laughter.
What are the Benefits?
Release tension in the body
Boost the immune system
Great – what do I bring with me?
An open mind and an open heart will follow
Jokes, good moods, mats and special clothing not required
Where and When?
Laughter Yoga works well with corporate teams, community groups and parties.
Call Salimah to discuss your needs.