On Monday’s class we will be focusing on Karma Yoga. This is Yoga off the mat – where you take action because you can. You act because you have the mental, emotional and spiritual resources to give without thinking of reward. We are going into the underbelly – looking behind closed doors, going underneath and uncovering so that we can be alert, awake and aware in our daily lives. Please come prepared to work quickly, efficiently and shift your consciousness.
- Read chapter 7 (Love Language #3) Receiving Gifts before class on Monday
- Come prepared to share examples of acts of service that you do and what you have witnessed in others.