Sit in an easy cross legged position on the floor. Or sit with a tall straight spine in a chair with your feet firmsly on the ground.
Mudra: Hands in Gyan Mudra
Focal point: Eyes closed and focused at centre of the Chin
Posture: Cross legged with a straight spine
Mantra: Mentally recite “I am Bountiful, I am Beautiful, I am Blissful”…Exhale entirely, hold the breath out as you mentally recite: “Excel, Excel, Fearless”
Time: 3 minutes to bring prosperity