How to End an Argument – The Kundalini Yoga Way

Stand ankles to ankles with your partner and bend down into downward dog or triangle pose as it’s known in Kundalini Yoga

And in this upside down position lock eyes with your partner. Hold for 2 minutes.

Can you stay mad in such an absurd circumstances?

Doubt it

That is the power of angles and triangles on the body, mind and spirit

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