Special Events

SpiritFest - Annual Holiday Market

SpiritFest - Annual Holiday Market

November 26, 2017, 1:00pm - November 26, 2017, 4:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Join us for SpiritFest, our annual holiday market!

Spend the day enjoying handmade crafts, products, services and meet the talented, locals who create them!

This is a great event for the whole family!
Kids get a chance to explore a Fire Truck during 1:30pm - 2:30pm.

This year, we will be directing our energy toward animals in need by supporting the Mississauga Humane Society. We ask you bring one of the following items with you to the event and your entry will be FREE!
We will be collecting items for dogs and cats including:
Dog & Cat Food (Dry and Canned)
Dog & Cat Treats
Crates & Carriers
Cat Litter & Litter Boxes
Strong Leashes

About the Mississauga Humane Society
Founded in 1999, Mississauga Humane Society is a registered charity dedicated to the rescue of homeless companion animals. They are 100% VOLUNTEER-RUN and receive no support from the SPCA/City/Government. They do not have a facility or a shelter and operate through a network of foster homes and volunteers. They strive to save as many unwanted animals as possible regardless of background, age, health and/or behavioural issues. Their goal is to find each of our rescued animals a forever home where they are treated as a family member.

45 interested  ·  12 going
YogaVision Goes to Goa, India - Info Night!

YogaVision Goes to Goa, India - Info Night!

November 30, 2017, 8:00pm - November 30, 2017, 9:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

YOGAVISION
YOGA VACATION TO GOA
MARCH 9 TO MARCH 17, 2018
The former Portuguese enclave of Goa, one of India’s gems, has been popular with tourists for many years with its magnificent palm-fringed beaches and renowned “travelers’ scene”. It has much more to offer than sun, sand and sea. Goa has a character quite distinct from the rest of India, and the people are fun-loving and relaxed.
This info session will cover the basics of travelling to India and provide details on the trip and what to expect. An exciting journey awaits. Light refreshments will be served. Sign up here to indicate your interest: goo.gl/forms/SdF9DhByekQrk7Wz1

19 interested  ·  2 going
Celestial Communications - Sounds of the Universe

Celestial Communications - Sounds of the Universe

December 2, 2017, 2:00pm - December 2, 2017, 3:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The gong is a very simple but incredibly powerful instrument. It's a vibrating system. It is the sound of creativity. The importance of the sound of the gong is broad since it impacts the body and it's meridians. It releases blockages, reduces tension, stress and stimulates circulation. The result is a re-organization of the energy itself and removal of negative emotions. It is considered a very power tool in alternative medicine.

Due to its high sonic vibration frequency, the gong brings you to a quiet mental state. This allows you to re-organize thoughts and ideas. As a result, all the muscles in your body instantly relax, eliminating stress, as well as physical and mental fatigue. This will allow you to become a more active and healthy person.

Immerse yourself in high vibrations, dancing, creativity and exploration of the self in this unique and fun sound healing experience.

10 interested  ·  4 going
Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

December 9, 2017, 11:00am - December 10, 2017, 7:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive ten-month program features eight weekend learning modules, peer practice and practicum. Limited space available. The first 2-day module begins on October 15. . Reserve your spot today. $3200 plus tax.

Complete your training in 9 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

1 interested  ·  1 going
Prenatal Yoga

Prenatal Yoga

January 12, 2018, 5:30pm - January 12, 2018, 6:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life growing inside of you.
Taught by Salimah Kassim-Lakha, yoga therapist.
Jan 12 - Mar 9 No Class Feb 16
This is an 8 week session on Fridays from 530pm to 630pm. $145 plus tax or register with a friend and pay $130 each plus tax

Please call 905.819.8808 or email the studio love@yogavision.com to register. Full payment required to save your spot. Max 12 students.

1 interested  ·  1 going
Family Yoga

Family Yoga

January 12, 2018, 7:00pm - January 12, 2018, 7:45pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Pause. Play. Connect. Bring your kids and unwind from the busy week while doing yoga poses, gentle stretching, and learning fun ways to relax together as a family! Children aged 6 and up are welcome with at least one adult. Parents, caregivers, and grandparents all are welcome! No experience needed. This is our 6 week preregistered Family Yoga program.
Jan 12 - Mar 9 no class Feb 9
Duration: 8 weeks
Who: Open to parents and kids 6-12 years and older. At least 1 adult is required.
Cost: Pre-Registered 6 week series: $120 plus HST per family (up to 3 people). Each additional person $30.
Space is limited, last few sessions have sold out, so please register early!

1 going
Yoga for Tots

Yoga for Tots

January 17, 2018, 10:30am - January 17, 2018, 11:15am

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Have fun while playfully exploring yoga with your toddler. Sing and dance, stretch and breathe, and snuggle up with your tot in this yoga class. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
8 week pre-registered Tot & Me Yoga program
Wednesdays, 10:30am-11:15am
Jan 17 to Mar 7
Open to parents and caregivers with tots (18mths- 4yrs).
Class is a one-on-one experience (1 adult to 1 child).

$80+HST which covers 1 adult and 1 child

Please call 905.819.8808 or email love@yogavision.com to reserve your spot. Full payment required.

1 going
Yoga 4 Youth

Yoga 4 Youth

January 19, 2018, 4:00pm - January 19, 2018, 5:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

This workshop is constructed perfectly for the youth. A workshop filled with variations of Kundalini and Hatha yoga. Strengthen and stretch your mind, body, and soul to the fullest.

Yoga 4 youth is focused on...

~ Strengthen mental health
~ Creating strength and flexibility in the physical body
~ Creating a sense of community for teens Ontario wide.

Taught by...
Iman Naveed, teen yogini, and 200hr Kundalini and Hatha certified yoga instructor!

This is a 6 week pre-registered series and limited space is available so sign up now!

Dates include:
January 19th: 4pm-5pm
January 26th: 4pm-5pm
February 2nd: 4pm-5pm
February 9th: 4pm-5pm
February 16th: 4pm-5pm
February 23rd: 4pm-5pm

This workshop is recommended for ages 13-24.
For more information contact YogaVision Centre @ love.yogavision@gmail.com or call us at (905) 819-8808

1 interested  ·  1 going
Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

January 20, 2018, 11:00am - January 21, 2018, 7:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive ten-month program features eight weekend learning modules, peer practice and practicum. Limited space available. The first 2-day module begins on October 15. . Reserve your spot today. $3200 plus tax.

Complete your training in 9 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24

1 going
Me and Wee Yoga

Me and Wee Yoga

January 22, 2018, 4:30pm - March 19, 2018, 5:15pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Me and Wee Yoga is a play based Yoga class for Parents/Caregivers and wee ones aged 15 months to 5 years old.

This class introduces your child(ren) to the benefits of body awareness, focussed play and structured relaxation. Each class involves stretching, breathing, singing and fun yoga poses. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
Class is a one-on-one experience (Minimum 1 adult to 1 child).
8 week pre-registered Me & Wee Yoga program
$100 plus HST for 2 people Each additional person $30.

1 interested  ·  1 going
Baby & Me Yoga

Baby & Me Yoga

January 24, 2018, 1:30pm - January 24, 2018, 2:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Baby and Me Class
Rave Reviews from Moms and Babies all over Mississauga
6 Week series
Jan 24 - Feb 28
Wednesdays- 1:30 pm -2:30 pm
$75 plus tax for 6 weeks
No Experience Required
For Caregivers and Babies
aged 6 weeks to 12 months
Call 9058198808 or email love@yogavision.com to register.

1 going
Pelvic Floor Workshop

Pelvic Floor Workshop

February 4, 2018, 1:30pm - February 4, 2018, 3:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Your pelvic floor houses foundational body functions - from elimination to sex! When we have trouble in this area - it can be misdiagnosed, labelled as 'normal' or remain unresolved. Just because it's common doesn't mean that it is normal. Come and find out why Kegels may not work and learn the latest info so you can take care of down there. This is an eye opening workshop for anyone who has ever carried a baby. $40 plus tax.

Mindful Pilates Teacher Training

Mindful Pilates Teacher Training

February 10, 2018, 12:00pm - February 16, 2018, 5:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

YogaVision is expanding it's professional training with Mindful Pilates. This practice will grow your knowledge of physical movement therapy as well as the esoteric elevation of the human spirit. With emphasis on sound biomechanics, Mindful Pilates has been designed to undo the negative impacts of a sedentary and stressed society, giving birth to a sense of stability both in the body and the mind. While this is truly a two in one certification where the teacher (that's you) can create a pure meditation class, a focused pilates class or a combination of the two.
Outline:

History of Pilates
Anatomy, fascia & biomechanics
Common compensation patterns of the body
Modern adaptation of original Pilates repertoire to provide safety, variety & challenge
Deep dive into the core and breath mechanics
Art of language, cuing, motivating and connecting


70 hrs Healing Pilates MAT certification from YogaVision INC.

30 hrs in class
15 hrs practice teaching (30min to be observed by teacher trainer to receive certificate)
20 hrs personal practice of meditation, pilates movement, anatomy study
Class time divided into 15 hrs of meditation/ethereal body teaching and 15 hrs science based anatomy/pilates repertoire.

Student graduates with the ability to teach:
meditation
meditative, gentle/restorative pilates
high energy pilates
This is a two in one certification from YogaVision Inc.

perfect for:
those wanting to begin a wellness teaching journey
yoga teachers who want to expand thier earning potential with Pilates and Kundalini meditation
fitness professionals who want to add these skills to their client offering
individuals seeking expansion of inner wisdom and personal wellness

To sign up or for more infomation call us at the studio:
905-819-8808
www.yogavision.com/special-events

Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

February 24, 2018, 11:00am - February 25, 2018, 2:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive program features ten weekend learning modules, peer practice and practicum. Limited space available. $3200 plus tax.

Complete your training in 10 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

1 going
Laughter Yoga Leader Training

Laughter Yoga Leader Training

March 3, 2018, 12:00pm - March 4, 2018, 6:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Are you ready to tap into your inner sense of joy and light heartedness? Laughter Yoga training inspires you to personally adopt and teach simple and effective laughter based exercises for health and happiness.
Laughter Yoga can be taught on it's own or used as an adjunct offering within wellness coaching, dance , yoga, meditation, health care, personal care, or with kids and special needs populations.

This training equips you to:
-Learn the physical, mental and emotional benefits of laughter to enhance your teaaching and dialy life
-Lead classes through step-by step, proven, whole-body exercises
-Inspire laughter without the use of humour or jokes
-Develop your training methodology
-Market your services
Use this training to learn strategies for your own health and maintenance, or incorporate Laughter Yoga sequences into your teaching toolkit by introducing laughter based techniques to your students.

Cost:
Early Bird rate prior to Feb 10th $350.00 +HST
After Feb 10th is $375.00 +HST

Please email your payment to love.yogavision@gmail.com

*This module is open to all levels of student/educator/clinician.

Yoga Vacation to Goa, India

Yoga Vacation to Goa, India

March 9, 2018, 12:00pm - March 9, 2018, 3:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

YOGAVISION
YOGA VACATION TO GOA
MARCH 9 TO MARCH 17, 2018

The former Portuguese enclave of Goa, one of India’s gems, has been popular with tourists for many years with its magnificent palm-fringed beaches and renowned “travelers’ scene”. It has much more to offer than sun, sand and sea. Goa has a character quite distinct from the rest of India, and the people are fun-loving and relaxed.

TOUR PACKAGE INCLUDES:
International and domestic flight tickets
Accommodation on Double/Twin sharing room basis, (on standard room)
On arrival meeting & Assistance by our office Representative
Exclusive airport assistance by our professionally trained airport staff
Daily buffet breakfast & dinner
Transportation/Transfers by air-conditioned vehicle(s) as per itinerary
Sightseeing as per the itinerary
Service of English speaking Tour Manager for your day tours
Driver allowances, Petrol/Gas cost, Toll Tax, Parking, and Vehicle Insurance
All presently applicable taxes

TOUR PRICE:
Pricing is based on the twin sharing basis

Price per person (over age 12) on a twin sharing basis CAD 2929
Single room supplement CAD 800

Deposits $1000 CAD due before December 4, 2017
Blance $1929 CAD due before December 21, 2017

To Reserve your spot call Salimah 647 519 2245 or email love.yogavision@gmail.com
or Maxine 416 892 7472 or email mtrust@sympatico.ca


CITY NIGHTS Superior HOTEL
Goa 06 Royal Orchid


TOUR ITINERARY

09/10 MAR DEPARTURE TORONTO
Make your own way to the international airport in Toronto for your overnight flight to Goa. Enjoy meals and enterainment on board.

11 MAR ARRIVE GOA
Early in the morning arrive in Goa and get transferred to your hotel.

In the afternoon take a half day tour of Goa, starting from the slopes of Altinho hill for a breathtaking view of Panjim and river Mandovi. Drive to Donapaula for a view of India’s largest natural harbour, Marmagoa. Then on to Old Goa, the spiritual heart of Portuguese Goa to visit Basilica of Bom Jesus wherein is enshrined the body of St. Francis Xavier in an ornate silver casket. Also visit St. Cathedral, the biggest Church in the East, St. Catejan built like St Peter’s of Rome, the Church of Lady Rosary and St. Monica.

12-15 MAR GOA
DAILY YOGA AND MEDITATION PRACTICE
Days at leisure or book one of our optional tours.

19 interested  ·  2 going
Baby & Me Yoga

Baby & Me Yoga

March 21, 2018, 1:30pm - March 21, 2018, 2:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Baby and Me Class
Rave Reviews from Moms and Babies all over Mississauga
6 Week series
Mar 21 - Apr 25
Wednesdays- 1:30 pm -2:30 pm
$75 plus tax for 6 weeks
No Experience Required
For Caregivers and Babies
aged 6 weeks to 12 months
Call 9058198808 or email love@yogavision.com to register.

1 going
Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

March 24, 2018, 11:00am - March 25, 2018, 7:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive program features ten weekend learning modules, peer practice and practicum. Limited space available. $3200 plus tax.

Complete your training in 10 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

1 interested  ·  1 going
Yoga for Tots

Yoga for Tots

March 28, 2018, 10:30am - March 28, 2018, 11:15am

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Have fun while playfully exploring yoga with your toddler. Sing and dance, stretch and breathe, and snuggle up with your tot in this yoga class. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
8 week pre-registered Tot & Me Yoga program
Wednesdays, 10:30am-11:15am
Mar 28 to May 16
Open to parents and caregivers with tots (18mths- 4yrs).
Class is a one-on-one experience (1 adult to 1 child).

$80+HST which covers 1 adult and 1 child

Please call 905.819.8808 or email love@yogavision.com to reserve your spot. Full payment required.

1 going
The Roll Method - The Science of Rolling

The Roll Method - The Science of Rolling

April 1, 2018, 10:30am - April 1, 2018, 6:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations.
This training equips you to:
Maintain your body and prevent injuries using self-care strategies with the YTU Therapy Balls
Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
Deepen your understanding of pain physiology and how to use the YTU Balls to erase pain.
Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet
Use this training to learn strategies for your own health and maintenance, or incorporate YTU Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.

Cost:
Early Bird rate prior to March 16th $310.00 +HST
After March16th is $350.00 +HST
Discount for registered Yoga Tune Up® teachers is $30
Please email your payment to love.yogavision@gmail.com

*This module is open to all levels of student/educator/clinician.

REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel

RECOMMENDED READING:
Fascia by Mark Lindsay
Fascia, The Tensional Network of the Body
The Muscle and Bone Palpation Manual by Joe Muscolino

Prenatal Yoga

Prenatal Yoga

April 6, 2018, 5:30pm - April 6, 2018, 6:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life growing inside of you.
Taught by Salimah Kassim-Lakha, yoga therapist.
Apr 6 - June 8 No Class May 18
This is an 8 week session on Fridays from 530pm to 630pm. $145 plus tax or register with a friend and pay $130 each plus tax

Please call 905.819.8808 or email the studio love@yogavision.com to register. Full payment required to save your spot. Max 12 students.

1 going
Family Yoga

Family Yoga

April 6, 2018, 7:00pm - April 6, 2018, 7:45pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Pause. Play. Connect. Bring your kids and unwind from the busy week while doing yoga poses, gentle stretching, and learning fun ways to relax together as a family! Children aged 6 and up are welcome with at least one adult. Parents, caregivers, and grandparents all are welcome! No experience needed. This is our 6 week preregistered Family Yoga program.
Apr 6 - May 25
Duration: 8 weeks
Who: Open to parents and kids 6-12 years and older. At least 1 adult is required.
Cost: Pre-Registered 6 week series: $120 plus HST per family (up to 3 people). Each additional person $30.
Space is limited, last few sessions have sold out, so please register early!

1 going
Me and Wee Yoga

Me and Wee Yoga

April 9, 2018, 4:30pm - June 4, 2018, 5:15pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Me and Wee Yoga is a play based Yoga class for Parents/Caregivers and wee ones aged 15 months to 5 years old. This class introduces your child(ren) to the benefits of body awareness, focussed play and structured relaxation. Each class involves stretching, breathing, singing and fun yoga poses. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
Class is a one-on-one experience (Minimum 1 adult to 1 child).
8 week pre-registered Me & Wee Yoga program
$100 plus HST for 2 people Each additional person $30.

2 going
Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

April 21, 2018, 11:00am - April 22, 2018, 7:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive ten-month program features eight weekend learning modules, peer practice and practicum. Limited space available. The first 2-day module begins on October 15. . Reserve your spot today. $3200 plus tax.

Complete your training in 9 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:

October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

1 going
The Roll Model® - The Science or Rolling Training

The Roll Model® - The Science or Rolling Training

May 13, 2018, 10:00am - May 13, 2018, 6:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations.

This training equips you to:
- Maintain your body and prevent injuries using self-care strategies with the YTU Therapy Balls
- Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
- Deepen your understanding of pain physiology and how to use the YTU Balls to erase pain.
- Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet

Use this training to learn strategies for your own health and maintenance, or incorporate YTU Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.

*This module is open to all levels of student/educator/clinician.

*CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM

REQUIRED REFERENCE MATERIALS:​
Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/trailguide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel
Fascia: Function, Physiology, and Application Webinar- ​http://ytu.io/2bmmGGI

RECOMMENDED READING:
Fascia by Mark Lindsay - goo.gl/6Wchaz
Fascia, The Tensional Network of the Body - goo.gl/cJt10g
The Muscle and Bone Palpation Manual by Joe Muscolino goo.gl/nEXfmW
View Upcoming Trainings

5 interested
Baby & Me Yoga

Baby & Me Yoga

May 16, 2018, 1:30pm - May 16, 2018, 2:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Baby and Me Class
Rave Reviews from Moms and Babies all over Mississauga
6 Week series
May 16 - June 20
Wednesdays- 1:30 pm -2:30 pm
$75 plus tax for 6 weeks
No Experience Required
For Caregivers and Babies
aged 6 weeks to 12 months
Call 9058198808 or email love@yogavision.com to register.

1 interested  ·  1 going
Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

May 26, 2018, 11:00am - May 27, 2018, 2:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive ten-month program features eight weekend learning modules, peer practice and practicum. Limited space available. The first 2-day module begins on October 15. . Reserve your spot today. $3200 plus tax.

Complete your training in 9 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

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Yoga for Tots

Yoga for Tots

June 6, 2018, 10:30am - June 6, 2018, 11:15am

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Have fun while playfully exploring yoga with your toddler. Sing and dance, stretch and breathe, and snuggle up with your tot in this yoga class. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
8 week pre-registered Tot & Me Yoga program
Wednesdays, 10:30am-11:15am
June 6 to July 25
Open to parents and caregivers with tots (18mths- 4yrs).
Class is a one-on-one experience (1 adult to 1 child).

$80+HST which covers 1 adult and 1 child

Please call 905.819.8808 or email love@yogavision.com to reserve your spot. Full payment required.

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Family Yoga

Family Yoga

June 15, 2018, 7:00pm - June 15, 2018, 7:45pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Pause. Play. Connect. Bring your kids and unwind from the busy week while doing yoga poses, gentle stretching, and learning fun ways to relax together as a family! Children aged 6 and up are welcome with at least one adult. Parents, caregivers, and grandparents all are welcome! No experience needed. This is our 6 week preregistered Family Yoga program.
June 15 - Aug 3
Duration: 8 weeks
Who: Open to parents and kids 6-12 years and older. At least 1 adult is required.
Cost: Pre-Registered 6 week series: $120 plus HST per family (up to 3 people). Each additional person $30.
Space is limited, last few sessions have sold out, so please register early!

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Yoga Teacher Training/Personal Development

Yoga Teacher Training/Personal Development

June 23, 2018, 11:00am - June 24, 2018, 7:00pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

The most powerful way to deepen your practice is to become a teacher. Learn to guide others with knowledge, technique and intention. Our comprehensive program features ten weekend learning modules, peer practice and practicum. Limited space available. $3200 plus tax.

Complete your training in 10 months, with flexible start dates and weekend modules

Learn to teach Kundalini Yoga, Hatha Yoga and Meditation

Live class setting for all practicum classes - real feedback means real world ready

Diverse students - enhances group learning

Salimah Kassim-Lakha is a modern day Yogi and Yoga therapist, Salimah has travelled internationally using the technology of Yoga to lead, heal, teach and transform. She is The YogaVision Centre’s Director, A TEDX Speaker, Yogapalooza Organizer, and CBC’s Yoga Expert.

Dates:
October 21, 22
November 18,19
December 9,10
January 20, 21 2018
February 24, 25
March 24, 25
April 21, 22
May 26, 27
June 23, 24
Contact studio for Summer sessions.

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Prenatal Yoga

Prenatal Yoga

July 6, 2018, 5:30pm - July 6, 2018, 6:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life growing inside of you.
Taught by Salimah Kassim-Lakha, yoga therapist.
July 6 - Aug 31 No Class Aug 3
This is an 8 week session on Fridays from 530pm to 630pm. $145 plus tax or register with a friend and pay $130 each plus tax

Please call 905.819.8808 or email the studio love@yogavision.com to register. Full payment required to save your spot. Max 12 students.

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The Roll Method - The Science of Rolling

The Roll Method - The Science of Rolling

July 15, 2018, 10:30am - July 15, 2018, 6:30pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations.
This training equips you to:
Maintain your body and prevent injuries using self-care strategies with the YTU Therapy Balls
Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
Deepen your understanding of pain physiology and how to use the YTU Balls to erase pain.
Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet
Use this training to learn strategies for your own health and maintenance, or incorporate YTU Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.

Cost:
Early Bird rate prior to July 1 $310.00 +HST
After July 1 is $350.00 +HST
Discount for registered Yoga Tune Up® teachers is $30
Please email your payment to love.yogavision@gmail.com

*This module is open to all levels of student/educator/clinician.

REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel

RECOMMENDED READING:
Fascia by Mark Lindsay
Fascia, The Tensional Network of the Body
The Muscle and Bone Palpation Manual by Joe Muscolino

Yoga for Tots

Yoga for Tots

August 15, 2018, 10:30am - August 15, 2018, 11:15am

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Have fun while playfully exploring yoga with your toddler. Sing and dance, stretch and breathe, and snuggle up with your tot in this yoga class. Connect with your child and your playful inner self. Smiles guaranteed!

No experience necessary! Caregivers welcome.
8 week pre-registered Tot & Me Yoga program
Wednesdays, 10:30am-11:15am
Aug 15 to Oct 3
Open to parents and caregivers with tots (18mths- 4yrs).
Class is a one-on-one experience (1 adult to 1 child).

$80+HST which covers 1 adult and 1 child

Please call 905.819.8808 or email love@yogavision.com to reserve your spot. Full payment required.

3 interested  ·  2 going
Family Yoga

Family Yoga

August 24, 2018, 7:00pm - August 24, 2018, 7:45pm

YogaVision Centre
6956 Financial Drive Unit 3
Mississauga, ON  L5N8J4 Map

Pause. Play. Connect. Bring your kids and unwind from the busy week while doing yoga poses, gentle stretching, and learning fun ways to relax together as a family! Children aged 6 and up are welcome with at least one adult. Parents, caregivers, and grandparents all are welcome! No experience needed. This is our 6 week preregistered Family Yoga program.
Aug 24 - Oct 12
Duration: 8 weeks
Who: Open to parents and kids 6-12 years and older. At least 1 adult is required.
Cost: Pre-Registered 6 week series: $120 plus HST per family (up to 3 people). Each additional person $30.
Space is limited, last few sessions have sold out, so please register early!

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