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At the end of class, my teacher called me to the front of the room.
“You need to take this more seriously.” She said.
“Who? Me? But, I’m not flexible, I can’t do all these postures.“ Sound familiar? I had a long list of reasons why I couldn’t do it.
She looked me right in the eye and said “Yoga has nothing to do with the postures.”
The vibration of her words surrounded me. When I asked her years later about this conversation, she claims not to remember any part of it and I believe her. As a teacher, you are called on to deliver messages that have nothing to do with who you are as person. That conversation led me to Kundalini Yoga.
Kundalini Yoga is for the Yogi who lives here, now. She (You) bring self realization to a board meeting, conversations with your partner and interaction with your friends and family. Breath, intention, being in service and using the power of the body to create a specific effect. These are the qualities of a well-rounded practice.
At YogaVision Centre – we offer the experience and expertise of masterfully trained teachers.
Each Teacher here is a Yogi in her own right and offers a unique perspective on living in harmony. We believe in the path of Yoga and want what is highest and best for you – to live a divine life with a full understanding of your creative potential. Here’s to you, your family, your community and your journey. May we be as One.