My Body My Temple | Peace of Mind Yogathon Feb 25, 2012

There are over 130,000 individuals in Ontario who are living with Schizophrenia. The Yogathon for Schizophrenia benefits the Schizophrenia Society of Ontario’s Peace of Minds youth engagement initiative, which helps youth and youth workers identify the signs and symptoms of psychosis; understand the importance of getting help early; and encourages them to fight the stigma [...]

My Boby My Temple | Rape in the Congo

The Yoga Without Borders Take Action Summit took place three weeks ago.  The emails are still pouring in, and our leadership program has expanded to include people who are ready to be part of the next event, scheduled for October 11, 2012.  It’s an important step forward. We are part of a growing movement to [...]

Step by Step – The Joy of Powerwalking

Donna Foster-Laroque smiles likes she understands happiness.  Donna is a power walker.  And it shows.  All movement and aliveness.  She turned into a power walking coach by default.  As a running coach she was having a good time training runners for the half marathons at the Running Room.  And then fate stepped in.  She was [...]

My Body My Temple | Take Action Summit

Thank you to all attendees, volunteers, presenters, donors and sponsors.  A conference of this magnitude happens with the dedication and commitment of people who take initiative and do what needs to be done without pause for ego, lack or limitation. This is the concept of Karma Yoga – a form of Yoga practiced off the [...]

My Body My Temple | Yoga Without Borders

September 11, 2001 is a day that marked the collective consciousness of the world.  You probably remember exactly where you were on that day as the media pumped out hours of footage of the World Trade Center and speculation on what the root cause was.  You were probably not surprised when the finger was pointed [...]

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