Front Lines – Yoga for the Skin
May 15, 2013 by admin
Front Lines – Yoga for the Skin Deepa wanted to clear up her skin. She was tired of the flare ups, the expensive lotions and potions that never quite covered the spots or stopped them from showing up in the first place. She wanted to explore natural remedies. Your skin is the largest organ in [...]
Inner and Outer Vision
May 8, 2013 by admin
The human body is a sensory process. Each of our sense organs takes in information that we imbue with meaning. For the month of May, get ready for a unique experience as we explore the function of each organ (think grade 9 biology refresher) and a kriya to create awareness and healing for that organ. [...]
The Most Powerful Prayer
May 1, 2013 by admin
The Most Powerful Prayer What you think about creates your life. Gratitude becomes a powerful key to creating more of what you want to experience. Here are 10 ways to build a gratitude practice into your day. 1. Thank you The post powerful prayer is thank you. Appreciating what you already have brings more. 2. [...]
Your Focus Becomes Your Life
April 24, 2013 by admin
The way we use our body, mind and emotions creates our reality, even if that reality is untrue or incomplete. If we think a thought enough times it starts to feel like the real thing. In yoga, a visual focal point is called a drishti. Focusing the eyes on a specific spot steadies the body, [...]
Work As Spiritual Practice
April 10, 2013 by admin
I’m writing this blog on Wednesday morning on the train ride to work. It’s hump day. I am wondering how to inspire myself to have a day that matters at my desk. I google work as spiritual practice and come across this story: A goddess decides to host a series of dinner parties. For the [...]
