When the student is ready the teacher appears . . .
I wanted to heal and transform my life and I felt stuck. I didn't know what to do. That’s when I became aware of Kundalini Yoga. I started to practice and immediately felt better. Kundalini Yoga became my best friend, giving me a hug when I needed it and a shove when I needed it. The kriyas and meditations challenged me and changed me.
I was taking yoga classes at a local studio when one of my teachers (bless your heart Bibi) asked me to consider Yoga Teacher Training. I took the leap of faith and took up the noble path of spiritual training. I never looked back.
In retrospect, I realize this was all my intention. I wanted to embark on my true path - one of transformation, leadership and impact in my world and beyond. Kundalini Yoga showed the way.
It’s from this lived experience that I welcome you. I’m looking forward to working with you as we walk each other home.
I have pursued my Yoga Therapy designation with the following areas of specialization:
Yoga & Meditation
I have over 5,000 hours of yoga training from various schools and traditions. My specialty is Kundalini Yoga & meditation.
Kundalini Yoga is medicine. Numerology is the prescription; using it, I help you to find the right yoga practice for you.
Pre & Post Natal Yoga
Whether you're expecting or have recently delivered a baby, I can help you find a safe and personalized yoga practice.
Kundalini Yoga is a therapeutic healing modality. With it we can address childhood experience and come into alignment with our soul purpose.
The future is female. As women, when we develop our consciousness and live our truth we have the ability to heal ancestral trauma and to pave the way for future generations. Kundalini Yoga is your answer.
Breathwork is a vast toolkit. I help my clients to improve mental and physical health, utilizing the power of the breath.
Salimah listens carefully with her heart and will give you great advice, encouragement and the right Kundalini techniques that will help you along the way to unfold your true self. I can highly recommend booking a numerology session with Salimah and finding out yourself what it has to offer. Thank you dearest Salimah for being such an inspiring and supportive mentor.
Salimah has so much knowledge to help heal humanity. I’ve done two numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful Kundalini Yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.
All of the work in the numerology session, I felt, was grounded in a deep respect – not just for me as a client, but for all people. For me, going to a numerology session was an opportunity to reconnect and it surprised me how deeply moved I was by it.
I’m a big believer in numerology. After sharing a few details of my life and birth, Salimah started with a calming breathing meditation and then began her reading. I was impressed with her insights into my reality. She provided me with guidance on where I should be focusing my energy in 2021. She’s a very gentle soul and you can feel her intentions to truly help others along their path.
The numerology consultations have helped me, first and foremost, in getting to know me better and to establish a consistent daily Kundalini Yoga practice, which has already changed my life in so many ways. During the consultation, Salimah creates a safe space in which you can be yourself and open up, talking about your personal matters, challenges and dreams.
Salimah made it easy to open-up to discovering and rediscovering elements of myself as I’m moving forward, deepening my connections with self, others, and Source. I felt her authentic interest in me as a person and care for my well-being, along with her intuition and all the wisdom she has accumulated, which she shared freely. Wisdom that she passes on in a way that’s very understandable and relatable.
Frequently Asked Questions
What is Kundalini Meditation?
An important part of the Kundalini Yoga class experience is meditation. There are hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal. The meditations vary in length, breathwork, the use of mantra. Each meditation is a powerful practice unto itself. When combined with Kundalini Yoga poses - the impact is heightened.
Is Kundalini Yoga Safe for Beginners?
Yes! The practice of Kundalini Yoga is perfect for those who are new to Yoga and long time practitioners. In a Kundalini Yoga class you will be introduced to all of the fundamental aspects of Yoga - movement, breathwork, meditation and relaxation. While some Yoga practices emphasize some of these practices over others - Kundalini Yoga uses all of them. This gives the practitioner a deep understanding of the practice and all the combined benefits.
What are the Benefits of Kundalini Yoga?
Calm. That is what most Kundalini Yoga practitioner say. And as you practice regularly, heal your nervous system and explore your emotional states, you experience greater levels of awareness, clarity and direction in your life.