Kundalini Yoga for the Nervous System


Your Nervous System is how you interact with your inner and outer world. Your body and brain hold stored memories of what it is like to be you.

Kundalini Yoga is a classical Yoga tradition using sound, breath, movement and meditation. These elements are time-tested ways to create inner safety, openness and progress.

Harmony Within combines a clear understanding of how the Nervous System works and how to use Kundalini Yoga to address life's challenges.

Meet Salimah

Since closing my Yoga Studio in 2020 - I have worked with people around the world to explore Kundalini Yoga and liberation from trauma, anxiety, PTSD, depression and grieving.

I've come to understand stuck patterns as glitches in the matrix. Kundalini Yoga is a proven remedy.

I am excited to connect with you for Harmony Within.

Which statement best describes your current situation?

I want to make changes in my life.
I want to help people.
I'm not clear on my next steps.
Not sure. I feel stuck.

The Salimah listens carefully with her heart and will give you great advice, encouragement and the right Kundalini techniques that will help you along the way to unfold your true self. I can highly recommend booking a numerology session with Salimah and finding out yourself what it has to offer. Thank you dearest Salimah for being such an inspiring and supportive mentor.

~ MD, Germany

Salimah has so much knowledge to help heal humanity. I’ve done two numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful Kundalini Yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.

~ Matt

All of the work in the numerology session, I felt, was grounded in a deep respect – not just for me as a client, but for all people.  For me, going to a numerology session was an opportunity to reconnect and it surprised me how deeply moved I was by it.

~ H.J.S., Iceland

I’m a big believer in numerology. After sharing a few details of my life and birth, Salimah started with a calming breathing meditation and then began her reading. I was impressed with her insights into my reality. She provided me with guidance on where I should be focusing my energy in 2021. She’s a very gentle soul and you can feel her intentions to truly help others along their path.

~ MM, South Florida

The numerology consultations have helped me, first and foremost, in getting to know me better and to establish a consistent daily Kundalini Yoga practice, which has already changed my life in so many ways. During the consultation, Salimah creates a safe space in which you can be yourself and open up, talking about your personal matters, challenges and dreams.

~ MD, Germany

Salimah made it easy to open-up to discovering and rediscovering elements of myself as I’m moving forward, deepening my connections with self, others, and Source. I felt her authentic interest in me as a person and care for my well-being, along with her intuition and all the wisdom she has accumulated, which she shared freely. Wisdom that she passes on in a way that’s very understandable and relatable.

~ H.J.S., Iceland


Frequently Asked Questions

Have You Felt Stuck in A Pattern?

That's your Nervous System sending you a signal. It's time to deal with your stress levels. It is not possible to be inspired, creative, vulnerable and relaxed when functioning in survival mode.

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I Don't Really Like Yoga, How Do I know This is for Me?

You don't have to like Yoga, Meditation, or Breathwork to do it. Just like we don't need to brush our teeth to do it. What you need to know is that Yoga is much more than postures. It is a life path, a way of exploring the world through consciousness. These ancient seers have given us time-tested ways to discipline our minds and open our hearts.

Additionally, there are many different practice forms in this course, you can skip the Yoga ones if you really want to.

What is the format of Hamony Within

2-tier subscription model.
Tier 1 - Monthly Live Kundalini Yoga Classes with Q&A plus all-new exclusive video content
Tier 2 - All of the Above plus ......details coming soon