Kundalini Yoga Training

A 12-month nervous system reset for women done being strong for everyone but themselves.

Designed for healing, Crafted for your leadership

Why Yogavision's Kundalini Training is Different?

Most trainings give you info. We give you results.
With real accountability to help you follow through, mentorship to guide your growth, and structure that cuts through the noise, you won’t get lost or give up. This isn’t generic yoga training. It’s transformation.
This is where your journey finally clicks.

*Book Free Discovery Call*

Finally feel at home in your body, your mind, and your spirit.

This isn’t sacred because it’s ancient. It’s sacred because it works.

Kundalini Yoga
isn’t just movement. It’s the Yoga of Awareness and a life-changing path back to your true self. If you’ve been feeling anxious, disconnected, or stuck in emotional patterns, this practice offers more than calm. It brings clarity, healing, and deep self-love.

YogaVision’s 12-month training combines ancient wisdom with structure, mentorship, and community. You don’t need any experience to join. With the right support, anyone can grow into a confident, grounded teacher and guide.

Whether you're here to heal, to lead, or to rediscover your purpose, this journey will meet you where you are and help you rise.

this Program is for You If You Are Ready to:


Personal Development Path

🔹 Rebuild your nervous system and regulate anxiety with body-based practices
🔹 Shift from self-sabotage to self-trust, and deepen your spiritual connection
🔹 Release old emotional patterns and learn to feel safe in yourself
🔹 Build resilience, vitality, and a more conscious relationship with life
🔹 Move from confusion to clarity, about who you are and where you're going

Teaching Certification Path

Everything above, plus:

🔹 Learn to guide others with compassion, clarity, and confidence
🔹 Create powerful Kundalini classes tailored to real needs
🔹 Step into your voice as a teacher and become a source of light for your community

Join us and transform your life.

Class Size

30 Yogis
Total Training
300 Hours
Course Duration
12 Months

Our Powerful Curriculum

12 modules, completed over 12 months.

MODULE ONE

Breathing & Meditation

✓  Set the foundations for Kundalini Yoga Teacher Training
✓  Learn how to meditate and establish a personal practice
✓  Explore the breath and practice breathwork
MODULE TWO

Philosophy, Styles & History

✓  Explore the roots of yoga history
✓  Understand the origins of modern yoga
✓  Learn how the practice & teaching of Kundalini Yoga have evolved
MODULE THREE

Anatomy, Asana & Sequencing

✓  Learn the mechanics of moving safely
✓  Explore the different modalities of Kundalini yoga
✓  Understand how a Kundalini Yoga class is different
MODULE FOUR

Personal Inquiry

✓  Research an area of interest
✓  Present findings to your peers
✓  Define and shape your unique teaching philosophy
MODULE FIVE

Kundalini Yoga

✓  Explore the technology of the Yoga of Awareness
✓  Learn to combine mantra, movement, and meditation
✓  Understand how to structure a Kundalini Yoga class
MODULE SIX

Creating Connection

✓  Hone your interpersonal skills
✓  Set up your online yoga studio
✓  Learn to market your classes
MODULE SEVEN

Practice Teaching

✓  Put all your learning into action
✓  Practice leading online classes
✓  Get feedback on your teaching

Course Breakdown

A woman is shown meditating. Exploring the breath and learning how to meditate are part of the foundations of Kundalini Yoga.
Explore
First Semester
Understand the origins of Kundalini Yoga
Feel connected to something deeper than yourself.
Discover the modern impact of Kundalini Yoga
Learn how this practice helps with real-life stress and challenges.
Develop your daily practice
Build a routine that keeps you grounded and balanced.
Learn meditation and breath-work
Calm your mind and feel more in control of your emotions.
Explore the role of a Teacher
Start seeing yourself as someone who can guide others.
A woman is shown performing a backward bend. After the first 100 hours of training, the focus shifts to learning the asanas of Kundalini Yoga and how to move safely.
Experience
Second Semester
Identify and transcend old habits
Let go of patterns that keep you stuck.
Understand safe movement
Learn how to move safely for yourself and others.
Learn to apply yogic principles in all areas of life
Use what you learn to feel better every day, not just on the mat.
Begin teaching to your peers
Practice teaching in a safe, supportive space.
Expand
The last 300 hours is all about expansion. Expanding your skills as a Kundalini Yoga Teacher and expanding your vision and mission as a leader in the world.
Third Semester
Develop your skills as a teacher
Grow into a confident, clear teacher.
Define your values & mission as a leader
Discover what kind of teacher you truly want to be.
Undertake your own personal research
Explore topics that matter to you.
Start to define your personal brand
Begin shaping your unique voice and style.
Start teaching full yoga classes
Lead full classes and see how far you’ve come.
*Book Free Discovery Call*

Upcoming Start Dates:

*Only 7 spots left for 2025 calender*
2025
Jan 11
Feb 8
March 8
April 5
May 3
May 31 1
July 12
Aug 9
Sept 6
Oct 4
Nov 1
Nov
29
Click below to register and you will be contacted to select your start date.
Start Your Journey

Tuition

The full training is 12 months long, designed to support deep, lasting transformation.
You’ll attend live monthly sessions on weekends with Salimah and the teaching team, along with additional integration and coaching opportunities throughout the year.

Price $ 5,555 USD
Plus Applicable Taxes
Certification upon completion
Personalized mentorship and support
Canadians ​Eligible for Tuition Tax Credit
Lifetime Access to All Resources (Business of Yoga, Meditation Certification, and
Library of Teachings)
Private Group Chat Access
2 Numerology Sessions ($500 Value)
Pay in FullContact for Payment Plan

Connect for Clarity

Book a Free DISCOVERY CALL

Book a Free Discovery Call with Salimah to meet your trainer, explore the program, and see if it’s the right fit for you.

Book a FREE Discovery Call

Meet your Trainer

Salimah Kassim-Lakha is the visionary behind YogaVision—an entrepreneur, Yoga Therapist, and Kundalini Yoga Trainer dedicated to transformation and healing.

Rooted in both her South Asian heritage and Canadian experience, Salimah offers an authentic, spiritually grounded approach to yoga. For her, becoming a Kundalini Yoga Teacher is more than just learning a practice—it’s a journey of personal growth, trauma healing, and stepping into your leadership.

As your confidence expands, so does your impact—on yourself, your community, and the world around you.

Hear From Our Students

"Kundalini Yoga was the missing key that brought harmony to my life and helped me overcome fear."
-Karen
"Kundalini Yoga training changed my life. and gave me the awareness i have right now"
-Mariama
"I feel an expansion of my spirit, my heart, and my awareness of myself and others."
-Brooke
"I have no chronic pain anymore and i finally have the strenght to start my own company"
-Rikka
Book a FREE Discovery Call
Kundalini Yoga  Training isn’t just for people who want to teach. It’s for anyone curious about personal growth. No experience needed—just a willingness to learn, heal, and transform.

More Testimonials

Frequently Asked Questions

Do I need any experience to join the teacher training?

No experience needed. This training is designed for both complete beginners and those already on a spiritual path. You'll be guided step-by-step, with full support from day one.

What can you learn from Kundalini Yoga Training?

Kundalini Yoga Teacher training changed my life. It changed me. Here’s what happened and what I learned. By Salimah Kassim-Lakha.

1. Yoga is much more than the postures

Dangling upside down in a forward fold, I thought I had the height of an experience. Turns out that adding meditation, mantra, breath work and the philosophy behind the practice - is really where the practice begins. The poses are secondary.

2. I am responsible for my own experience

As I learned more about the connection between mind and body, I started to see how my thoughts affected my reality. If I decided to have a good day, I would have one. If I decided to  the most inflexible student bend and touch their toeslet my mood run the show - it did. And I had to deal with the consequences. It gave me an awareness of my superpowers. Now, I have much more control over how my days unfold.

3. Everyone is doing the best they can
This is true on and off the mat. I have watched students who have never meditated before - find a regular daily practice for themselves. After a few classes, I have seen. And I have let people off the hook - because everyone is doing their best, including me.

4. Off the mat is just as important as on the mat

In the early days of my Yoga practice - I would take all of my ups and downs to my mat. In that one hour - I would set my intention and let it all go. By the time I stepped off my mat - whatever it was would have faded into the distance. No I set my intentions before I do anything.

5. It’s all about technique

One of the hardest things I have ever done was to sit down, close my eyes and clear my mind. Let’s be honest, it never really happened. I would plan my dinner, my wardrobe and everything in between. Teacher training showed me how to use my breath to calm my body, when to use a mantra to focus my mind, and the power that comes from doing these things consistently. As I run my Yoga business- I always establish a technique - that saves me time, effort and money.

6. Spirit is what Spirit Does

The universal principles and teachings of Yoga helped me appreciate and celebrate spirituality in all its forms. Being closer to nature, seeing the divine in all beings, and learning about other spiritual traditions have enriched my daily experience.

7. Patience Pays
Yoga and meditation strengthen the nervous system. As my nervous system got stronger, I was much more able to handle my emotions. I freaked out less. I became more patient. Being patient has ushered in a new level of relating to myself and to others. I see things more clearly because I take the time to notice instead of making snap decisions. Everything takes time - and it takes patience to see that.

8. Saying Yes

Back in the days before Yoga, I trapped myself in my comfort zone. Same people, same ideas, same habits. Once I dedicated myself to my practice and to the teachings, I started to say yes more often. Yes, to new opportunities, to the unknown, to the unfamiliar, and I watched myself grow. My perspectives on life and love shifted in ways that helped me be more open, loving and compassionate - with myself and with others.

9. There is always more to learn

The ancient art and sciences of Yoga and Meditation are vast. This field is about lifelong learning. Each movement, mantra, meditation and breathing practie has a nuance to offer the entire body of information I already have. It’s fascinating, in-depth, and so relevant to day-to-day life.

10. Expect the Unexpected

When I started taking Yoga classes - I had no idea what lay ahead. I really didn’t give it much thought. I went to class, and I knew I felt better afterward. After about a year of doing that - my perspective on life shifted. When I started Yoga Teacher Training, I knew I was signing up to change my life. Ten years later, I owned a Yoga Studio, and now I have clients worldwide, and speak to audiences regularly about the power of Yoga and Meditation. It has all been unexpected in one breath, and in the nex, it feels like exactly what I was born to do.

Who needs Kundalini Yoga?

Kundalini Yoga offers answers to PTSD, anxiety, depression, confusion, low energy, and much more. Benefits come from a daily practice of Kundalini Yoga Kriyas and Meditations. One of the most impactful aspects of Kundalini Yoga is that it provides a spiritual experience which is unlike any other form of Yoga. When you can meet yourself spiritually, you can take on any challenge because you know you have all the resources of the Universe to guide and support you.

How do you prepare for Kundalini Yoga Training?

On a practical level, you simply need a place to practice and time in your schedule to commit to a regular practice. On a deeper level, you need to be willing to meet yourself. This means having a willingness to witness all aspects of your personality. You need to be ready to examine your childhood, heal trauma and choose to believe, act and show up differently in your life. You will understand fear as a projection of the mind and choose love instead. When you tackle what you are afraid of, you can come up with clear and easy solutions to most of life’s challenges.

What are the prerequisites for Kundalini Yoga Training?

When you strengthen your nervous system, your capacity to handle stress, emotions and the demands of work and family life increases. You are calmer, self-confident, and can make clear and compassionate decisions. When you act this way, everyone around you can level up and meet you at this more conscious level. Your ripple effect becomes more evident. You can become a leader in your life and make a positive impact on the world. Here is what you need to do to prepare for Kundalini Yoga Training:

1. Practice, Practice, Practice.
The most effective way to reap the benefits of Kundalini Yoga is to practice it daily. You can choose a Kriya and Meditation from my YouTube channel or contact me for a Kundalini Numerology Consultation, and I will select the best Kriya and meditation for you. This is key to strengthening your nervous system.

2. Set Your Intentions
Take your practice to the next level by applying for Kundalini Yoga Training. Book a Discovery Call to meet with Salimah and establish your intentions for what you want to gain from the program. Is it to show up differently in your life? Is it to establish a career that aligns with your values? Are you ready to do both? These reasons are important and will help motivate you throughout the program.

3. Save Your Money
Kundalini Yoga Teacher Training is an investment in yourself. It will pay off in thousands of ways that you can’t even begin to imagine when you sign up.  Have financial resources ready and available to sign up after your Discovery Call.

4. Share your Goal
Allow your friends and family to support you as you embark on this journey. Kundalini Yoga Teacher Training is a life-changing process that will inspire everyone around you. As you grow and transform, your network will start to reflect those changes. The more people who are aware of the process you are going through - the smoother it will be.

How Do You Teach Kundalini Yoga?

This is a key take away from Kundalini Yoga Training. This is not available in videos or books. This is a process of personal discovery, developing your voice, and relating to the mentors and other students in the program. The secondary part is learning the format and flow of a Kundalini Yoga class. There is a well-developed structure to the teaching methodology.

Once you learn that technique, you can be a leader everywhere in your life. You will have the opportunity to lead and teach your friends and family. People who may never have tried Kundalini Yoga are instantly interested because they know you, have witnessed your journey, and trust you to guide them. It’s a gratifying way to give back to the world around you.

Have Questions?

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