Class Size

30 Yogis
Total Training
300 Hours
Course Duration
12 Months

Why Kundalini Yoga Training?

Kundalini Yoga has anceint solutions to modern challenges. Kundalini Yoga is the Yoga of Awareness. This practice reminds us that healing and wholeness are multidimensional and require love, safety and connection with ourselves and each other.

Kundalini Yoga Training is a powerful way to gain the life skills of Kundalini Yoga. Whether you are interested in personal development or becoming a certified Kundalini Yoga Teacher, you will complete the program with transformational tools, a supportive spiritual community and a solid relationship with yourself.

This program is for you if want:

Personal Development - Track 1

• You have explored Kundalini Yoga for your healing and spiritual journey and want to know more about the practice
• You are ready to address systems of trauma so you can rebuild your nervous system and feel emotionally connected
• You want to create a conscious relationship with your body, mind and spirit
• You see the value of body-based solutions for vitality
• You recognize the importance of being a leader in your life

Teaching Certification - Track 2

• All of the above and;
• You want to teach these transformative tools in your life and your community
• You want to learn how to develop the art of leading others on and off the mat
• You want to develop an understanding of how to select practices to address specific situations
• You want to support others through their transformational journey

Salimah offers ancestral teachings for our modern world. Kundalini Yoga is for everyone, and your education will reflect that. Period.

The course is trauma-informed, women-led and focused on collaborative learning.

Why Train with YogaVision?

Experienced Teacher

Salimah has 15 years of experience in yoga, meditation and teaching.  She will hold space for you, ask you to challenge yourself and cheer you on. As a teacher, she is innovative and inclusive. Most of all, she will be there to support your inward journey.

Marketing Education

Our program includes a module on social media management, marketing and teaching online. Being technologically savvy in the digital age helps us spread the benefits of yoga and meditation easier and faster.

In-Depth Training

YogaVision offers 300 hours of curriculum over the industry standard of 200 hours. This extra time means you areexperienced,  confident, and ready to teach Kundalini Yoga in the real world. This development time is necessary for your personal healing journey.

Kundalini as Medicine

Yoga is much more than a physical practice. Adding mantra, meditation and breath work support the nervous system and accelerates the healing process.  This medicine gives you the inner strength to change your life.

Community Based Learning

We need people around us to mirror our experience, explore boundaries and make internal shifts in our thinking. Feeling safe, and connected to yourself, and others is the basis of our learning model.

Trauma Informed &
Culturally Sensitive

We come to Kundalini Yoga to heal, so the journey needs to be oriented and treated with respect for our bodies and unique histories. This includes culturally appropriate and inclusive language and understanding.

Our Powerful Curriculum

12 modules, completed over 12 months.

MODULE ONE

Breathing & Meditation

✓  Set the foundations for Kundalini Yoga Teacher Training
✓  Learn how to meditate and establish a personal practice
✓  Explore the breath and practice breathwork
MODULE TWO

Philosophy, Styles & History

✓  Explore the roots of yoga history
✓  Understand the origins of modern yoga
✓  Learn how the practice & teaching of Kundalini Yoga have evolved
MODULE THREE

Anatomy, Asana & Sequencing

✓  Learn the mechanics of moving safely
✓  Explore the different modalities of Kundalini yoga
✓  Understand how a Kundalini Yoga class is different
MODULE FOUR

Personal Inquiry

✓  Research an area of interest
✓  Present findings to your peers
✓  Define and shape your unique teaching philosophy
MODULE FIVE

Kundalini Yoga

✓  Explore the technology of the Yoga of Awareness
✓  Learn to combine mantra, movement, and meditation
✓  Understand how to structure a Kundalini Yoga class
MODULE SIX

Creating Connection

✓  Hone your interpersonal skills
✓  Set up your online yoga studio
✓  Learn to market your classes
MODULE SEVEN

Practice Teaching

✓  Put all your learning into action
✓  Practice leading online classes
✓  Get feedback on your teaching

Course Breakdown

A woman is shown meditating. Exploring the breath and learning how to meditate are part of the foundations of Kundalini Yoga.
Explore
First Semester
Understand the origins of Kundalini Yoga
Discover the modern impact of Kundalini Yoga
Develop your daily practice
Learn meditation and breath-work
Explore the role of a Teacher
A woman is shown performing a backward bend. After the first 100 hours of training, the focus shifts to learning the asanas of Kundalini Yoga and how to move safely.
Experience
Second Semester
Identify and transcend old habits
Understand safe movement
Learn to apply yogic principles in all areas of life
Begin teaching to your peers
Expand
The last 300 hours is all about expansion. Expanding your skills as a Kundalini Yoga Teacher and expanding your vision and mission as a leader in the world.
Third Semester
Develop your skills as a teacher
Define your values & mission as a leader
Undertake your own personal research
Start to define your personal brand
Start teaching full yoga classes

Upcoming Start Dates:

2024
Jan 13
Feb 10
March 9
April 6
May 4
June 1
July 13
Aug 10
Sept 7
Oct 5
Nov 2
Nov 30
2025
Jan 11
Feb 8
March 8
April 5
May 3
May 31
July 12
Aug 9
Sept 6
Oct 4
Nov 1
Nov 13
Click below to register and you will be contacted to select your start date.
Purchase Now

Tuition

$ 5,555 USD
Plus Applicable Taxes
Certificate Awarded on Submission of final Assignments
Canadians ​Eligible for Tuition Tax Credit
Lifetime Access to All Resources (Business of Yoga, Meditation Certification, and
Library of Teachings)
Private Group Chat Access
2 Numerology Sessions ($500 Value)
Pay in FullContact for Payment Plan

Connect for Clarity

Book a DISCOVERY CALL

Book a Discovery Call with Salimah to meet your trainer, learn about the program, review the program format and get started.

Book a Discovery Call

Meet your Trainer

Salimah Kassim-Lakha is the Director of YogaVision.  Salimah is an entrepreneu, Yoga Therapist and Kundalini Yoga Trainer. As a Canadian of South Asian descent, she offers an authentic approach to yoga, rooted in spirituality.

For Salimah, the journey to becoming a Kundalini Yoga Teacher is about personal development, healing trauma and developing your leadership voice. As your confidence grows, you can have such a powerful impact on your own life and on the people around you.

Testimonials

"I don't want to teach Yoga" are famous last words here at YogaVision. This is how this type of thinking changes through Yoga Teacher Training experience. Kundalini Yoga Teacher Training (KYTT) is all about transformation, community and having the tools needed to launch the next chapter of your life.

Frequently Asked Questions

What can you learn from Kundalini Yoga Training?

Kundalini Yoga Teacher training changed my life. It changed me. Here’s what happened and what I learned. By Salimah Kassim-Lakha.

1. Yoga is much more than the postures

Dangling upside down in a forward fold, I thought I had the height of an experience. Turns out that adding meditation, mantra, breath work and the philosophy behind the practice - is really where the practice begins. The poses are secondary.

2. I am responsible for my own experience

As I learned more about the connection between mind and body, I started to see how my thoughts affected my reality. If I decided to have a good day, I would have one. If I decided to  the most inflexible student bend and touch their toeslet my mood run the show - it did. And I had to deal with the consequences. It gave me an awareness of my superpowers. Now, I have much more control over how my days unfold.

3. Everyone is doing the best they can
This is true on and off the mat. I have watched students who have never meditated before - find a regular daily practice for themselves. After a few classes, I have seen. And I have let people off the hook - because everyone is doing their best, including me.

4. Off the mat is just as important as on the mat

In the early days of my Yoga practice - I would take all of my ups and downs to my mat. In that one hour - I would set my intention and let it all go. By the time I stepped off my mat - whatever it was would have faded into the distance. No I set my intentions before I do anything.

5. It’s all about technique

One of the hardest things I have ever done was to sit down, close my eyes and clear my mind. Let’s be honest, it never really happened. I would plan my dinner, my wardrobe and everything in between. Teacher training showed me how to use my breath to calm my body, when to use a mantra to focus my mind, and the power that comes from doing these things consistently. As I run my Yoga business- I always establish a technique - that saves me time, effort and money.

6. Spirit is what Spirit Does

The universal principles and teachings of Yoga helped me appreciate and celebrate spirituality in all its forms. Being closer to nature, seeing the divine in all beings, and learning about other spiritual traditions have enriched my daily experience.

7. Patience Pays
Yoga and meditation strengthen the nervous system. As my nervous system got stronger, I was much more able to handle my emotions. I freaked out less. I became more patient. Being patient has ushered in a new level of relating to myself and to others. I see things more clearly because I take the time to notice instead of making snap decisions. Everything takes time - and it takes patience to see that.

8. Saying Yes

Back in the days before Yoga, I trapped myself in my comfort zone. Same people, same ideas, same habits. Once I dedicated myself to my practice and to the teachings, I started to say yes more often. Yes, to new opportunities, to the unknown, to the unfamiliar, and I watched myself grow. My perspectives on life and love shifted in ways that helped me be more open, loving and compassionate - with myself and with others.

9. There is always more to learn

The ancient art and sciences of Yoga and Meditation are vast. This field is about lifelong learning. Each movement, mantra, meditation and breathing practie has a nuance to offer the entire body of information I already have. It’s fascinating, in-depth, and so relevant to day-to-day life.

10. Expect the Unexpected

When I started taking Yoga classes - I had no idea what lay ahead. I really didn’t give it much thought. I went to class, and I knew I felt better afterward. After about a year of doing that - my perspective on life shifted. When I started Yoga Teacher Training, I knew I was signing up to change my life. Ten years later, I owned a Yoga Studio, and now I have clients worldwide, and speak to audiences regularly about the power of Yoga and Meditation. It has all been unexpected in one breath, and in the nex, it feels like exactly what I was born to do.

Who needs Kundalini Yoga?

Kundalini Yoga offers answers to PTSD, anxiety, depression, confusion, low energy, and much more. Benefits come from a daily practice of Kundalini Yoga Kriyas and Meditations. One of the most impactful aspects of Kundalini Yoga is that it provides a spiritual experience which is unlike any other form of Yoga. When you can meet yourself spiritually, you can take on any challenge because you know you have all the resources of the Universe to guide and support you.

How do you prepare for Kundalini Yoga Training?

On a practical level, you simply need a place to practice and time in your schedule to commit to a regular practice. On a deeper level, you need to be willing to meet yourself. This means having a willingness to witness all aspects of your personality. You need to be ready to examine your childhood, heal trauma and choose to believe, act and show up differently in your life. You will understand fear as a projection of the mind and choose love instead. When you tackle what you are afraid of, you can come up with clear and easy solutions to most of life’s challenges.

What are the prerequisites for Kundalini Yoga Training?

When you strengthen your nervous system, your capacity to handle stress, emotions and the demands of work and family life increases. You are calmer, self-confident, and can make clear and compassionate decisions. When you act this way, everyone around you can level up and meet you at this more conscious level. Your ripple effect becomes more excellent. You become a leader in your life and can significantly impact You mustthe world. Here is what you need to do to prepare for Kundalini Yoga Training:

1. Practice, Practice, Practice.
The best way to gain the benefits of Kundalini Yoga is to practice daily for 20 to 40 minutes. You can choose a Kriya and Meditation from my YouTube channel or contact me for a Kundalini Numerology Consultation, and I will select the best Kriya and meditation for you. This is key to strengthening your nervous system.

2. Set Your Intentions
Once you have practiced daily for 3 to 6 months, you can apply for Kundalini Yoga Teacher Training. It is essential to be clear on what you want to gain from the program. Is it for personal development so that you can show up differently in your life? Is it to establish a new career so that you can exit the corporate world and work in a way that aligns with your values? Are you ready to do both? These reasons are important and will help motivate you throughout the program.

3. Save Your Money
Kundalini Yoga Teacher Training is an investment in yourself. It will pay off in thousands of ways that you can’t even begin to imagine when you sign up.  Have financial resources ready and available to sign up after your Discovery Call

4. Share your Goal
Allow your friends and family to support you as you embark on this journey. Kundalini Yoga Teacher Training is a life-changing process that will inspire everyone around you. As you grow and transform, your network will start to reflect those changes. The more people who are aware of the process you are going through - the smoother it will be.

How Do You Teach Kundalini Yoga?

This is a key take away from Kundalini Yoga Training. This is not available in videos or books. This is a process of personal discovery, developing your voice, and relating to the mentors and other students in the program. The secondary part is learning the format and flow of a Kundalini Yoga class. There is a well-developed structure to the teaching methodology.

Once you learn that technique, you can be a leader everywhere in your life. You will have the opportunity to lead and teach your friends and family. People who may never have tried Kundalini Yoga are instantly interested because they know you, have witnessed your journey, and trust you to guide them. It’s a gratifying way to give back to the world around you.

Let's work together

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