Kundalini Yoga

Why is Kundalini Yoga so powerful?
October 31, 2021
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About YogaVision

YogaVision is a leading provider of yoga education and Kundalini Yoga Teacher Training. Salimah, the Director of YogaVision,  is an expert in various fields: Kundalini Yoga Teacher Training, Yoga Therapy, Kundalini Medicine, Meditation, Numerology and more. Of South Asian descent, Salimah offers an authentic approach to yoga, rooted in spirituality yet confidently shaped by our existential needs to find strength and purpose in an ever-changing world.

Book a Consultation with Salimah

Do you have a clear vision?

A one-to-one consultation with Salimah will introduce you to Kundalini Numerology, a technology for self-discovery and personal transformation. It combines Kundalini Yoga with the science of Numerology to help you unlock your gifts, realize your destiny, and execute your personal vision.

Heal

Heal from past mistakes & trauma

Unlock your Gifts

Identify and affirm your unique gifts and talents

Know Yourself

Own who you are; clarify your key characteristics

Realize your Destiny

UnderstaUnderstand and claim your true life path

Salimah listens carefully with her heart and will give you great advice, encouragement and the right Kundalini techniques that will help you along the way to unfold your true self. I can highly recommend booking a numerology session with Salimah and finding out yourself what it has to offer. Thank you dearest Salimah for being such an inspiring and supportive mentor.

~ MD, Germany

Salimah has so much knowledge to help heal humanity. I’ve done two numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful Kundalini Yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.

~ Matt

All of the work in the numerology session, I felt, was grounded in a deep respect – not just for me as a client, but for all people.  For me, going to a numerology session was an opportunity to reconnect and it surprised me how deeply moved I was by it.

~ H.J.S., Iceland

I’m a big believer in numerology. After sharing a few details of my life and birth, Salimah started with a calming breathing meditation and then began her reading. I was impressed with her insights into my reality. She provided me with guidance on where I should be focusing my energy in 2021. She’s a very gentle soul and you can feel her intentions to truly help others along their path.

~ MM, South Florida

The numerology consultations have helped me, first and foremost, in getting to know me better and to establish a consistent daily Kundalini Yoga practice, which has already changed my life in so many ways. During the consultation, Salimah creates a safe space in which you can be yourself and open up, talking about your personal matters, challenges and dreams.

~ MD, Germany

Salimah made it easy to open-up to discovering and rediscovering elements of myself as I’m moving forward, deepening my connections with self, others, and Source. I felt her authentic interest in me as a person and care for my well-being, along with her intuition and all the wisdom she has accumulated, which she shared freely. Wisdom that she passes on in a way that’s very understandable and relatable.

~ H.J.S., Iceland
300-hour advanced course

Kundalini Yoga Teacher Training

The most powerful way to deepen your yoga practice is to become a Kundalini Yoga Teacher. It will not just change your life; it will change you. YogaVision’s online Kundalini Yoga Teacher Training program includes 7 modules, completed over 10 months.

Module 1
Online

Breathing & Meditation

Set the foundations for Kundalini Yoga Teacher Training
Learn how to meditate and establish a personal practice
Explore the breath and practice breathwork
Module 2
Online

Philosophy, Styles & History

Explore the diversity of yoga available
Understand the origins of modern yoga
Learn how the practice & teaching of KY have evolved
Module 3
Online

Anatomy, Asana & Sequencing

Learn the mechanics of moving safely
Explore the different tools of Kundalini Yoga
Understand how a Kundalini Yoga class is different
Module 4
Online

Personal Inquiry

Research an area of interest
Present findings to your peers
Define and shape your unique teaching philosophy
Module 5
Online

Kundalini Yoga

Explore the technology of the Yoga of Awareness
Learn how to combine mantra, movement, and meditation
Understand how to structure a Kundalini Yoga class
Module 6
Online

Creating Connection

Hone your interpersonal skills
Set-up your online yoga studio
Learn to market your classes
Module 7
Online

Practice Teaching

Put all your learning into action
Practice leading online classes
Get feedback on your teaching
Become a Kundalini Yoga Teacher

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Frequently Asked Questions

What is Kundalini Meditation?

An important part of the Kundalini Yoga class experience is meditation. There are literally hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal. The meditations vary in length, breathwork, the use of mantra or silence and the conclusion. Each meditation is a powerful practice unto itself. When combined with Kundalini Yoga poses - the impact is heightened. It is also important to first understand what is kundalini?

Is Kundalini Yoga Safe for Beginners?

An important part of the Kundalini Yoga class experience is meditation. There are literally hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal. The meditations vary in length, breathwork, the use of mantra or silence and the conclusion. Each meditation is a powerful practice unto itself. When combined with Kundalini Yoga poses - the impact is heightened. It is also important to first understand what is kundalini?

What are the Benefits of Kundalini Yoga?

An important part of the Kundalini Yoga class experience is meditation. There are literally hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal. The meditations vary in length, breathwork, the use of mantra or silence and the conclusion. Each meditation is a powerful practice unto itself. When combined with Kundalini Yoga poses - the impact is heightened. It is also important to first understand what is kundalini?