New Service

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Mindset

Discover your life’s purpose and pursue it with enthusiasm

Discipline

Improve your ability to get shit done

Inner Peace

Learn how to befriend your mind

Digestion

Improve digestion & metabolic function

Sleep

Overcome insomnia and sleep issues

Leadership

Develop greater confidence to lead and teach

Clarity

Sharpen your insight and mind-sight

Heal(th)

Heal from past trauma and set-up your future for success

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New Course Curriculum

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Our Prices

Package Name
$ 888 USD
Plus Taxes
Certificate Awarded on Submission of final Assignments
Canadians ​Eligible for Tuition Tax Credit
Access to All Resources for 12 Months
Private Facebook Group Access
5 Numerology Sessions ($1130 Value)
Become a Meditation Specialist
Package Name
$ 1,888 USD
Plus Taxes
Certificate Awarded on Submission of final Assignments
Canadians ​Eligible for Tuition Tax Credit
Access to All Resources for 12 Months
Private Facebook Group Access
5 Numerology Sessions ($1,130 Value)
Receive Meditation Training & Coaching

Meet your Trainer

Salimah Kassim-Lakha is the Director of YogaVision.  Salimah is an expert in Kundalini Yoga Teacher Training, Yoga Therapy, Meditation, and Numerology. As a Canadian of South Asian descent, she offers an authentic approach to yoga, rooted in spirituality. For Salimah, the journey to becoming a Kundalini Yoga Teacher is about personal development, healing and developing your voice so that you can be a leader in all areas of your life. As your confidence grows, you can have such a powerful impact on your own life and on the people around you.

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Transformation comes in many forms. If you’re looking for more clarity on how to use Meditation to transform your life, book a consultation with Salimah. She will introduce you to Kundalini Numerology. Based on your unique numerology, she will help you determine your life purpose, the path you can use to get there, and how Meditation can help.

Frequently Asked Questions

Why is meditation important?

Our lives are busy, social media is demanding, keeping up with our families is a pressure cooker. Add self-care to that list and there is barely enough time in the day to do it all. Here's what I know to be true - 5 minutes of meditation every day will return 3 hours of clarity and productivity, and restore your sense of intuition. When you have these faculties working in good order, life returns to flow. And flow means less effort. Less effort means more ease. More ease means less anxiety. Less anxiety means more trust. More trust means everything is working according to a much bigger plan.

Will meditation help with anxiety?

Yes, provided that you approach your meditation practice with commitment and willingness. It's a practice, not a perfect solution.

Are meditation and mindfulness the same?

Yes and no. Meditation has eastern roots. It is connected to a larger system of spiritual beliefs, wisdom traditions and ancient languages. Mindfulness is a distilled version of meditation that focusses on the body and breath. It is a more clinical approach to meditation.

Can I practice meditation without guidance?

Yes. But having an experienced teacher helps make the journey shorter, more expansive and more focused.

What does meditation do to the brain?

Meditation helps to heal past and current trauma. Learning how to sit with uncomfortable thoughts is one of the skills meditation teaches. And when we sit with discomfort, we can also choose different ways to approach life's challenges. It's freeing to know we are not trapped by the past.